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How to Heal Your Back Pain?

Back Pain is one of the most commonly reported medical conditions. Let us try to understand how to heal and soothe the back pain & why does the back pain occur, in the below article.

80% of humans having reported it in & around middle age. And what are the most common scientifically detected reasons of back pain?

1) Back Pain due to excess weight or Obesity:-

Studies Have suggested that excess of body weight is connected to back pain or lower back pain(LBP). Obesity is directly related to back pain. A lot of excess weight is located in the arms & abdominal region.

To support this weight the spinal cord & legs need to be strong. If the spinal cord is not strong or if the posture is not correct or if there is an uneven distribution of weight around the spinal cord etc it is easy to pick up a back ache or a sprain.

2) The Body Mass Index(BMI) connection to back pain 

47 Reports cited at North Trendlag Health Study indicate that if the BMI is higher, it can lead to a high risk of back ache.

3) Smoking increases the risk of back pain & LBP(Lower Back Pain)

The evidences in epidemiologic literature published between 1974 & 1996 suggest that smoking causes & increases lower back pain. Abstaining from smoking increases the back ache & LBP.

The other possible reasons of lumbar, dorsalgia or back pain were 

a) a possible injury to the spinal cord region which has been neglected, 
b) a history of back pain in the family,
c) a back pain that originated just after a surgery was performed.

The home remedies & possible cures to back ache are performing some Yogasanas as taught by the Indians since ancient times. Apart from Yoga you can also resort to stretching exercises to keep your body agile & flexible.

Two of the most recommended Yogasanas for back ache's remedy by the Indians are the asanas which enhance the flexibility of the back-

1) Bhujangasana or the Cobra Pose to keep the back flexible


Dhanurasana or the Bow Pose(Bow Pose in bow & arrow) to keep the spinal cord flexible & agile which reduces back pain

Some recent developments in the direction of discovering remedial procedures for recurring back pain have taken place. Those who would want to take advantage of the research can have a look at the excerpts given below. 

This discovery is currently only being made available only in the following geographies.-
1) Australia 2) United Kingdom 3) United States 4) Canada 5) Ireland 6) New Zealand.


" Mother Nature's Answer to Calm Your Joint Misery...

It's called Systemic Enzyme Therapy and it has been used in numerous countries throughout the world for over 50 years.

The word systemic means “whole body” and systemic enzymes operate throughout your body in every system and organ. Enzymes are known as biocatalysts — substances that start or modify the rate of a chemical reaction in the body.

In this case, systemic enzymes are triggering the different stages of the healing process. And when you have a deep reserve of enzymes, discomfort from an injury is always short term.

While you’re young, you have an abundance of systemic enzymes… and that means your body is able to heal quickly and completely after an injury or irritation.

But after the age of 27, your supply starts to fall… and by the time you’re 50, they drop to dangerously low levels. That’s why older folks have lingering problems that never seem to heal.

And that’s why your feelings of misery and frustration go on for months, years... and even decades.

As you’re about to discover, systemic enzymes ensure a steady supply of fresh oxygen, nutrients, and hydration to areas in your body that are sore and inflamed.

The simple truth is that systemic enzymes provide blessed relief by completing all the steps of the healing process.

Enzymes are your first line of support when it comes to joint comfort, relief from nagging muscle irritation, and staying healthy, fit, and active.

Enzymes help support a healthy inflammatory response, which can have a positive effect on flexibility and mobility and for keeping your joints feeling young and spry...

And they relieve joint discomfort by restoring oxygen delivery to the places that hurt the most…

This allows your body to naturally recover from lingering injuries.

Here are just a few examples of the amazing benefits of systemic enzymes...

  1. #1A study published in the British Medical Journal found that systemic proteolytic enzymes — enzymes that break down and eliminate excess proteins — had a “substantial and significant effect” on muscle fatigue and discomfort in active adults. The study also found that these enzymes support a normal inflammatory response for muscle recovery.”
  2. #2Another study, which appeared in the European Journal of Sport Science, shows that “competitive cyclists taking proteolytic enzymes each day showed lower rates of fatigue and experienced enhanced levels of muscle recovery.”
  3. #3And in other studies, systemic enzymes are shown to significantly improve symptoms and reduce levels of joint discomfort. Not only that, but these improvements also resulted in enhanced feelings of well-being.

So, as you can see, systemic enzyme therapy is safe and effective when it comes to relieving and soothing spazzy muscles and irritated, tender joints.

In Addition To Relieving Your Physical Distress, Enzymes Also…

Promote Healthy Fibrin Activity — Fibrin is a natural mesh-like protein substance produced by your body to help heal wounds. When things are working right, fibrin rushes in, does it job and goes away. When things aren’t working correctly, your immune system stays turned on and your body overproduces fibrin that latches on to damaged tissue and causes chronic irritation.

Proteolytic enzymes help to support healthy fibrin levels by helping to eliminate this protein after it does its job.

Illustration of red blood cells

Red Blood Cells getting stuck in a fibrin web.

This happens when there aren't sufficient proteolytic enzymes in the bloodstream.

Support Healthy Blood Flow — In addition to fibrin, proteolytic enzymes help clear other debris that may affect healthy circulation. When you support healthy blood flow, a steady stream of healing oxygen and nutrients are delivered to all areas of the body to maintain a healthy cardiovascular system.

Maintain a Healthy Immune Response — A healthy immune system produces antibodies that protect against foreign substances that may cause irritation, discomfort and tenderness. Enzymes are adaptogenic – that means they affect the whole body’s immune response as a “biological response modifier” – helping to maintain a healthy and balanced immune system.

Promote Wound Healing — Systemic enzymes are involved in cell turnover, the process where new cell formation is balanced by cell loss. In addition, systemic enzymes help with the formation of collagen in the body. These are both important considerations when it comes to your body’s ability to recover from tissue damage.

Systemic enzymes truly are one of nature's most powerful natural remedies.

If you suffer from any sort of ache or physical discomfort and want soothing relief, or if you just want to get and stay as healthy as possible, I urge you to consider taking systemic enzymes.

They have been used to safely and effectively fight against muscle and joint problems and to support healthy circulation, a healthy immune response, normal fibrin activity and wound healing.

After years of research and testing, we have created the most powerful systemic enzyme formulation in the world. But we didn't stop there-- we also added numerous other herbs, vitamins and nutrients that have been proven to provide soothing long-term relief and together, they make one powerhouse combination called Heal-n-Soothe®

Ingredients Backed by Scientific Studies

The joint-nurturing powers of Heal-N-Soothe® have been proven to be highly effective in numerous clinical studies.

For example, in one study, 77 patients taking 400mg/day of Bromelain experienced significant reduction in their physical discomfort and improvements in physical function.

The prestigious Sloan Kettering Cancer Research Center in New York cites many studies on the effectiveness of Turmeric including neutralizing free radicals that are damaging to the body.

In a randomized, double-blind, placebo controlled study, 30 patients received 333 mg, 3x a day of Boswellia. The group who received the Boswellia had a significant improvement in joint comfort, allowing the patients to move freely and comfortably as compared to the placebo group.

And these are just a few of the numerous studies that have shown the effectiveness of these ingredients.

The 12 Safest And Most Effective Joint-Supporting Ingredients

On their own, each of these ingredients have been proven through both clinical studies and thousands of years of use, to be safe and effective. But together, they work synergistically to quickly provide calming and soothing relief for throbbing muscles and joints....

And Heal-N-Soothe® works without any dangerous and harmful side effects. Plus, it’s non-toxic and non-GMO.

Heal-n-Soothe® not only has the most powerful combination of naturally soothing superstar ingredients, but it also has the strongest and highest potency of any proteolytic enzyme formulation available!

You won’t find a more effective and powerful supplement… and can’t find an enzyme formula like this at your local drug store.

Heal-n-Soothe bottleCapsule pill size example - pill and U.S. penny

Proteolytic Systemic Enzymes

Research indicates these enzymes work throughout your entire body to help it break down and eliminate the excess proteins that accumulate at the scene of an injury, irritation, or burn.


This special natural compound, extracted from pineapple contains several proteolytic enzymes shown to promote healthy levels of the biochemicals responsible for pain defense. 1

Since its discovery in 1957, bromelain has been studied extensively and shown to support a healthy immune response and promote the removal of damaged tissue from the body. 2

Turmeric Extract

This extract is taken from the dried root of a plant used in natural remedies to relieve a wide range of ailments for thousands of years.

In fact, research finds that turmeric may be safer and more precise than other options when it comes to maintaining healthy levels of the COX-2 and 5-LOX enzymes associated with pain. 3 In addition, turmeric's widely recognized antioxidant powers work to support your body's ability to defend itself from damaging free radicals.


Papain supports a healthy immune system and contains a wide range of proteolytic enzymes that break down proteins. In studies it's been shown to promote the healing of damaged tissue and to help maintain a healthy digestive tract. 4

Boswellia Extract

One of the most widely used herbs in alternative Indian medicine as a natural “cure-all” for any number of ailments. It is a naturally powerful and safe antioxidant that helps relieve moderate levels of irritating substances in the body. 5


Found naturally in a variety of plants and fruits, this flavonoid has been shown to have a strong anti-inflammatory effect due to its powerful antioxidant activity. 6

Mojave Yucca Root

Yucca root is rich in nutrients and antioxidants which fight off free radicals and support a healthy inflammatory response. 7

Ginger Extract

Used for over 2,500 years in Asia, Ginger has been used to treat nausea and to comfort irritated joints. It works by helping to balance the production of irritating prostaglandins, the substance in your body that helps send messages of pain to the brain. 8

Devil's Claw

Another time-tested natural joint defender, Devil's Claw has been used for hundreds if not thousands of years in Africa. It supports healthy Cox-2 activity and there is evidence that Devil's Claw can help improve joint discomfort. 9

Citrus Bioflavonoids

These nutrients aid in the absorption of vitamins and act as important antioxidants. Citrus Bioflavonoids support healthy levels of collagenase and elastase, the enzymes responsible for the breakdown of connective tissue. 10 In addition to protecting connective tissue, they also help to protect against free radical damage.

Please click here to visit the official site of Heal and Soothe Back Pain Relieving Cream.



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